Sattva Sound Meditation

July 16, 2021, 6:30-8pm

Join Alan Kuhl at Sattva for an evening Sound Meditation. Alan will guide us as we ground ourselves with simple breath awareness and allow the sounds to carry us inward. He will take us on a journey of sound and healing through the use of many different overtone instruments such as Singing Bowls and Gongs, as well as through the use of mantra meditation. Expect to be immersed in sound, relax on your mat, and explore what is Here.

Buddhist Singing Bowl