Corporate Wellness
Corporate Wellness Services
Coaching with Megan Grandinetti · Online or In-Person
Looking for a grounded wellness offering for your team? Sattva offers mindful, movement-based wellness sessions that create space to regulate, reconnect, and reset—led by a former corporate attorney who knows the cost of burnout.
Sattva provides custom, in-person and/or virtual yoga and meditation classes that incorporate movement and conversation to improve the social, emotional, and physical health of your employees. Curious about how to offer workplace wellness?
Click below to set up a call to get started.
Wellness Packages
Online Yoga and Meditation
(30, 45, or 60 minutes)
Spend 30, 45 or 60 minutes with Sattva on Zoom with your employees from the comfort of their desks (at home or in the workplace). Max employees 100.
$150 for 30 minutes
$195 for 45 minutes
$250 for 60 minutes.
For small groups of employees, please see our 1-on-1 Yoga page for small group rates.
In-Person Yoga and Meditation at Sattva
(60 minutes)
Spend 60 minutes with your employees at Sattva for an hour of wellness, including breath work, gentle yoga and meditation. We have mats and props available for borrowing, and all classes can be adapted for all bodies and all levels. Perfect for a lunchtime outing for smaller teams! Max employees 14.
$250 for 60 minutes.
On-Site Yoga and Meditation
(45 or 60 minutes)
Megan from Sattva can come directly to your workplace to provide on-site Yoga and Meditation. All you need is your employees and a conference room with some chairs, and we can spend 45 minutes or 60 minutes doing breath work, chair yoga, and meditation. We will also offer practical wellness and stress relief practices that your employees can use to refresh, reset, and restart in the face of workplace stress. Max employees: as many as you can fit into your workspace
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$250 for 45 minutes
$300 for 60 minutes
*If travel is more than a 30-minute drive from Sattva, a travel fee will be added to the cost. ​