Tailor-Made, Just for Your Organization
Sattva founder Megan Grandinetti once had a different life--that of a corporate attorney working long hours in New York and London. She understands (almost too well) the importance of mindfulness and wellness in the workplace. Yoga and mindfulness programs can combat the effects of stress, anxiety and trauma, as well as create opportunities for employee engagement.
Sattva provides custom, in-person and/or virtual yoga and meditation classes that incorporate movement and conversation to improve the social, emotional, and physical health of your employees.
Classes are offered (in person or online) in 30, 45 and 60 minute segments and start at $175 for a 30-minute class. Sattva also offers individual and series classes, based on the needs of your organization.