Work with Megan
Private Lessons, Psoas Bodywork, and Coaching with Megan Grandinetti
Private Yoga & Pranayama Lessons
Private yoga lessons are great for beginners to yoga, for regular practitioners that are looking for a more personalized way to work on their practice, or for those with injuries or physical limitations that could make attending group classes difficult. Megan has been a practitioner of yoga for more than 25 years, and a teacher of yoga for more than a decade. Megan also offers personal pranayama lessons, teaching many methods of breathwork to those that are interested.
No matter what physical age, fitness level, size, shape, gender, race, or ethnicity you are, Megan is always happy to work with you.
$115 for one hour, one person
$150 for 2-5 people
$195 for 5-10 people
Grounding Psoas Bodywork
Megan learned Ayurvedic massage in India, and has been a practitioner of bodywork since 2017, alongside her yoga teaching practice. Megan also completed a course in 2024 that was a deep dive into the psoas, a part of our body that some deem to be the "messenger of the soul." It is the connector of our heart to our feet, our place of knowing to our place of moving forward in life.
Megan now offers sessions that combine her keen eye for movement, her psoas-savvy awareness, and her healing touch. What to expect: Megan will guide you in a few relaxing poses on your mat (fully clothed), with a strong focus on breath and micro-movements that can bring both awareness and relief to your body. Megan will also use her hands and feet to help guide and release the body's tension, from the head all the way to the feet.
$115 for one hour
Life Coaching
After leaving a hectic law career, Megan became a life & wellness coach in 2013, originally focusing on lifestyle, exercise and nutrition changes people could make to change their lives for the better. At some point, her relationship to coaching changed, and it became more of an offering for those that are called to look deeply within themselves and find a way to walk forward in a way that feels right inside their hearts. Many people work with Megan on making career transitions, or to help them through a tough patch in their lives. Whatever the issue, Megan works with each client by providing presence and a space in which they can be heard. What comes out in each session is never one-size-fits-all. For Megan, coaching is just another form of teaching yoga--helping people to find themselves, one breath at a time.
$150 for one hour