Lara Dietrich, LCSW, PATP
Holistic Psychotherapy
Lara has been practicing as a Licensed Clinical Social Worker for 24 years. Eleven years ago, she transitioned from the public mental health system to specialize in holistic trauma healing modalities. Lara practices a person-centered, strengths-based approach coupled with tools such as EMDR, trauma-informed yoga, drumming, chanting, psychedelic psychotherapy, and Conscious Connected Breathwork (CCB). Her goal is to help individuals connect with themselves—mind, body, and spirit—using emotions as information to empower them to thrive and lead fulfilling lives.
Offerings / Upcoming Classes:
Polyvagal Reset Class: Bottom-up techniques (breathwork, somatic release, meditation) to care for the nervous system and manage stress.
Drumming & Humming Class: Connecting with the body and community through percussion, chanting, and sound to lower stress hormones and calm the nervous system.
Conscious Connected Breathwork: A powerful, music-guided emotional healing tool to release stuck trauma and access altered states of consciousness.
