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Yoga Teachers & Holistic Practitioners in York, PA

At Sattva, our practitioners bring decades of dedicated study, diverse healing modalities, and deep compassion to support you on your personal journey. Whether you are stepping onto the mat for the first time, seeking relief from chronic pain, or looking to reconnect with yourself, we are here to walk beside you. Explore our teachers below to learn more about their offerings and find the right fit for you.

Sattva’s Movement Teachers and Practitioners

Woman doing a yoga pose outdoors on grass during sunset.

Megan Grandinetti, Founder
(500-ERYT, Licensed Health Coach)

Megan offers Ashtanga Yoga, Intuitive Bodywork, Meditation, Yin Yoga, Private 1:1 sessions & Corporate Wellness sessions

Learn more about Megan
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Tammy Bray

Tammy offers Qigong 4 Well-Being as well as Reiki.

Learn more about Tammy
A young man with short dark hair wearing a black t-shirt, smiling and sitting on a wooden floor in a room with plain cream walls.

Nicolo (Nicky) Fonte, Certified Iyengar Yoga Teacher
(CIYT-Level 2, E-RYT500)

Nicky currently offers Iyengar Yoga for All - Ongoing 8-Week Series as well as Restorative Iyengar with Pranayama.

Learn more about Nicky
A woman with red braids and glasses sits cross-legged on the floor with her eyes closed and hands raised in a yoga or meditation pose, in front of a woman wearing blue practicing yoga. They are in a room with a large tapestry featuring flowers and a decorative arrangement of white cotton flowers. Candles and small objects are on the floor in front of them.

Bethany Rodriguez, Lifetime Yogi & Yoga Teacher (37 Years Experience)

Bethany offers Yoga from the Inside Out

Learn more about Bethany
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Lara Dietrich, LCSW, PATP (Licensed Clinical Social Worker & Psychotherapist)

Lara offer’s Polyvagal Reset Class, Drumming & Humming Class, Conscious Connected Breathwork Group Experience

Learn more about Lara
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PENDING STAFF BIO SUBMISSION

Sattva’s Healing Practitioners

A woman doing push-ups on grass during sunset, smiling with sunlight on her face.

Megan Grandinetti, Founder
(500-ERYT, Licensed Health Coach)

Megan offers Intuitive Bodywork through Grounding Somatic Psoas Bodywork and Ayurvedic Massage.

Learn more about Megan
A woman with curly hair, smiling, wearing a black top, standing in front of a colorful autumn tree backdrop.

Lara Dietrich, LCSW, PATP (Licensed Clinical Social Worker & Psychotherapist)

Lara offers Polyvagal Reset Class, Drumming & Humming Class, Conscious Connected Breathwork Group Experience

Learn more about Lara
A woman with glasses and earrings, wearing a purple dress, smiling in front of a bookshelf with colorful books and toys.

Janelle Mancuso, LCSW-C

Janelle is an Internal Family Systems Therapist, Freedom From Chronic Pain Practitioner, and Mind Body Skills Groups Facilitator offering holistic psychotherapy services.

Learn more about Janelle
An elderly woman with gray hair and earrings, smiling and holding her hands on her chest at an outdoor event, with greenery in the background.

Tammy Bray

Tammy offers Qigong 4 Well-Being as well as Reiki.

Learn more about Tammy
A middle-aged man with a bald head and gray beard, wearing a dark blue suit jacket and a white dress shirt, smiling against a neutral background.

Joshua W. Beck,
MSPT, CEAS, CEES, Cert. DN

Josh offers physical therapy services focused on families & teens.

Learn more about Josh
A woman with blonde hair and blue eyes standing outdoors, smiling, with her arms crossed, wearing a cream-colored sleeveless sweater, blue jeans, and various jewelry, standing next to a stone wall.

Sarah Hammaker, RD, LDN (Registered Dietitian & Founder of Practice Health)

Sarah provides personalized nutrition counseling rooted in the Practice Health approach; helping you nourish, move, rest, hydrate, and reflect in ways that support lasting health and well-being.

Learn more about Sarah

Interested in offering your practice at Sattva?

Practice Movement
at Sattva

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A person practicing yoga outdoors on a green mat, performing a headstand with another person in a child's pose beneath them, surrounded by trees and fallen leaves on a brick pathway.
Woman dressed in white with beads on her wrist, meditating outdoors surrounded by green plants.

Ashtanga

Qigong 4 Well-Being

Iyengar Yoga

Inside Out Yoga

Embodied Dance

Yin Yoga

A woman practicing yoga indoors with her eyes closed, wearing a black athletic top, touching her chest with one hand, and standing against a light gray wall.
A woman standing and leading a yoga class in a spacious, warmly lit room with wooden floors, large windows, and draped ceiling fabric. Participants are seated on yoga mats, facing the instructor, in various cross-legged poses.
People lying on yoga mats and stretching in a fitness class or yoga studio with minimal decor, including a black hanging punching bag and closed door in the background.
Person performing a yoga pose on a black mat against a plain light-colored wall.
A close-up view of traditional Japanese ceramic stamps used for calligraphy or art, placed on black mats on a wooden surface. The background shows a blurred warm light.
A person with curly hair practicing yoga or stretching on a wooden dock beside a calm body of water, with trees in the background and the sky partly cloudy.
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Meditation

Corporate Wellness

Yoga mat with wooden yoga blocks and a strap on the floor near large windows with sunlight, plants in the room.

Private Yoga, Meditation & Pranayama

Begin Healing
at Sattva

A minimalist black and beige illustration of a person practicing yoga in a seated twist position with an infinity symbol underneath.
A person in a pink shirt is performing CPR on another person in a white tank top, who is sitting on a white bed.
A woman lying on her back receiving acupuncture treatment on her face, with a practitioner inserting a thin needle into her face.

Intuitive Bodywork

Reiki

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A healthcare professional administering an injection into a patient's arm, with the patient's hand resting on a white towel. The professional is wearing a watch and bracelets, and has painted nails.

Acupuncture

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Holistic Psychotherapy

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Physical Therapy

Upcoming Classes at Sattva Center

See our ongoing monthly class series, upcoming workshops and special events planned in the heart of Downtown York.

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See Full Class Schedule →