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Yoga Teachers & Holistic Practitioners in York, PA

At Sattva, our practitioners bring decades of dedicated study, diverse healing modalities, and deep compassion to support you on your personal journey. Whether you are stepping onto the mat for the first time, seeking relief from chronic pain, or looking to reconnect with yourself, we are here to walk beside you. Explore our teachers below to learn more about their offerings and find the right fit for you.

Sattva’s Movement Teachers and Practitioners

Megan Grandinetti, Founder
(500-ERYT, Licensed Health Coach)

Megan offers Ashtanga, Intuitive Bodywork, Mediation, Yin, Private 1:1 sessions & Corporate Wellness sessions

Tammy Bray

Tammy offers Qigong 4 Well-Being as well as Reiki.

Nicolo (Nicky) Fonte, Certified Iyengar Yoga Teacher
(CIYT-Level 2, E-RYT500)

Nicky currently offers Iyengar Yoga for All - Ongoing 8-Week Series

Bethany Rodriguez, Lifetime Yogi & Yoga Teacher (37 Years Experience)

Bethany offers Yoga from the Inside Out

Lara Dietrich, LCSW, PATP (Licensed Clinical Social Worker & Psychotherapist)

Lara offer’s Polyvagal Reset Class, Drumming & Humming Class, Conscious Connected Breathwork Group Experience

PENDING STAFF BIO SUBMISSION

Sattva’s Healing Practitioners

Megan Grandinetti, Founder
(500-ERYT, Licensed Health Coach)

Megan offers Ashtanga, Intuitive Bodywork, Mediation, Yin, Private 1:1 sessions & Corporate Wellness sessions

Lara Dietrich, LCSW, PATP (Licensed Clinical Social Worker & Psychotherapist)

Lara offer’s Polyvagal Reset Class, Drumming & Humming Class, Conscious Connected Breathwork Group Experience

PENDING STAFF BIO SUBMISSION

Tammy Bray

Tammy offers Qigong 4 Well-Being as well as Reiki.

PENDING STAFF BIO SUBMISSION

Sarah Hammaker, RD, LDN (Registered Dietitian & Founder of Practice Health)

Sarah offers Health Nutrition Education and Counseling

Interested in offering your practice at Sattva?

Practice Movement
at Sattva


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Ashtanga

Qigong 4 Well-Being

Iyengar Yoga

Inside Out Yoga

Embodied Dance

Yin Yoga

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Meditation

Corporate Wellness

Private Yoga, Meditation & Pranayama

Begin Healing
at Sattva


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Intuitive Bodywork

Reiki

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A healthcare professional administering an injection into a patient's arm, with the patient's hand resting on a white towel. The professional is wearing a watch and bracelets, and has painted nails.

Acupuncture

Holistic Psychotherapy

Physical Therapy

Upcoming Classes at Sattva Center

See our ongoing monthly class series, upcoming workshops and special events planned in the heart of Downtown York.

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