Megan Grandinetti

Teachers and Practitioners
Written By Sarah Dennis

Founder, Yoga and Meditation Teacher, Bodyworker

Megan has been a practitioner of yoga for more than 25 years and a teacher for over a decade. She is a 500 E-RYT, certified in Ayurvedic Massage by the Haritha Ayurveda Academy, and a Psoas-Savvy Practitioner with Core Awareness. A former corporate attorney, Megan understands the cost of burnout and uses her extensive training in Ashtanga, Yin yoga, meditation, and bodywork to help clients regulate, reconnect, and reset. She meets each person where they are, tailoring her approach to help them inhabit their bodies in a more intuitive and aligned way.

Megan’s Offerings and Upcoming Classes:

  • Ashtanga Yoga: A dynamic practice connecting breath with movement. Taught individually in a group setting (Mysore style) to adapt to each body.

  • Intuitive Bodywork: A customized session that can include Ayurvedic massage, deep tissue release, cranio-sacral techniques, and grounding psoas bodywork.

  • Private Yoga, Pranayama, and Meditation: Personalized, one-on-one sessions tailored to individual needs, injuries, or experience levels.

  • Corporate Wellness: Custom in-person or virtual yoga, meditation, and breathwork sessions designed to improve employee wellness and relieve stress.

  • Yin Yoga & Meditation: Monthly classes focused on slowing down, targeting connective tissues for deep release, and finding stillness.

Sattva's Classes
Mysore (Members Only)
Sep 30
Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
Mysore (Members Only)
Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
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Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
Mysore (Members Only)
Oct 1
Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
Mysore (Members Only)
Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
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Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
Mysore for Beginners
Oct 1
Weekly Class, Ongoing Series, Megan Grandinetti, Drop-in Class
Mysore for Beginners
Weekly Class, Ongoing Series, Megan Grandinetti, Drop-in Class
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Weekly Class, Ongoing Series, Megan Grandinetti, Drop-in Class
Mysore (Members Only)
Oct 2
Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
Mysore (Members Only)
Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
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Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
Ashtanga Led Primary Series (Members Only)
Oct 3
Ongoing Series, Weekly Class, Megan Grandinetti
Ashtanga Led Primary Series (Members Only)
Ongoing Series, Weekly Class, Megan Grandinetti
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Ongoing Series, Weekly Class, Megan Grandinetti
Monthly Meditation
Oct 3
Monthly Class, Ongoing Series, Megan Grandinetti, Drop-in Class
Monthly Meditation
Monthly Class, Ongoing Series, Megan Grandinetti, Drop-in Class

Sri HWL Poonja once said that "Meditation is when the mind is free and not holding thoughts. Let the thoughts come and go but do not run after them."

Each meditation session is intended to bring you out of your thoughts and into yourself, whether through use of breath, mantra, simple guidance, or silence.

No experience is required. Come as you are, and be ready to look within.

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Monthly Class, Ongoing Series, Megan Grandinetti, Drop-in Class
Somatic Saturdays
Oct 3
Drop-in Class, Weekly Class, Ongoing Series, Megan Grandinetti
Somatic Saturdays
Drop-in Class, Weekly Class, Ongoing Series, Megan Grandinetti
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Drop-in Class, Weekly Class, Ongoing Series, Megan Grandinetti
Mysore (Members Only)
Oct 6
Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
Mysore (Members Only)
Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
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Weekly Class, Ongoing Series, Virtual Class, Megan Grandinetti
Sarah Dennis
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