Upcoming Yoga Classes in Downtown York, Pennsylvania
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore for Beginners
Ashtanga Yoga is traditionally taught in a Mysore setting, named after a city in India (Mysuru) where it was taught by K. Pattabhi Jois. As a new student, you will be taught how to breathe and how to move, and you will learn a small portion of the postures you see other students in the room practicing.
Ashtanga Yoga is a practice that is approachable and healing for all bodies, all levels, and all sizes. Whether you are new to yoga, new to Ashtanga Yoga, or just want to try something new, you are welcome.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Ashtanga Led Primary Series (Members Only)
Ashtanga Yoga is a system of yoga established by T. Krishnamacharya (and popularized by K. Pattabhi Jois) designed to purify the body through breath and movement to bring stillness to the mind.
In a Led Primary Series class, students are led through the Primary Series in connection with their breath. Because we move with the breath and we move dynamically in the body, this is a physically challenging class.
Beginners to yoga or to the Ashtanga method are encouraged to practice several Mysore-style Ashtanga Yoga class before attending a Led Primary class.
Monthly Meditation
Sri HWL Poonja once said that "Meditation is when the mind is free and not holding thoughts. Let the thoughts come and go but do not run after them."
Each meditation session is intended to bring you out of your thoughts and into yourself, whether through use of breath, mantra, simple guidance, or silence.
No experience is required. Come as you are, and be ready to look within.
Somatic Saturdays
Do you remember what it is like to play? To make silly sounds and move your body in different ways just because it feels good?
That’s what Somatic Saturdays are for. Exploration of your body, of sound, and of movement, so you can emerge a little lighter and a little more like yourself.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore for Beginners
Ashtanga Yoga is traditionally taught in a Mysore setting, named after a city in India (Mysuru) where it was taught by K. Pattabhi Jois. As a new student, you will be taught how to breathe and how to move, and you will learn a small portion of the postures you see other students in the room practicing.
Ashtanga Yoga is a practice that is approachable and healing for all bodies, all levels, and all sizes. Whether you are new to yoga, new to Ashtanga Yoga, or just want to try something new, you are welcome.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Spiritual Journey in Classical India Hosted by Sattva Center for Movement & Healing
Northern India is a profound tapestry of cultures, traditions, and spiritual legacies shaped over millennia. Curated by Nature Horizons and hosted by Sattva Center, this sacred journey traces the revered Yamuna and Ganges rivers through destinations that have defined India’s spiritual, architectural, and philosophical heritage.
From the vibrant metropolis of Delhi, we journey into the Himalayan foothills to Rishikesh—the Yoga Capital of the World—to practice along the holy Ganges. We continue downstream to Vrindavan (the land of Lord Krishna), visit the timeless Taj Mahal in Agra, and culminate in Varanasi, the spiritual heart of India.
Throughout the retreat, enjoy daily Ashtanga Yoga, Yin Yoga, and Meditation sessions alongside deep cultural immersion.
Trip Highlights
Daily Yoga & Meditation: Morning Ashtanga Yoga and evening Yin/Meditation sessions led by Megan Grandinetti.
Rishikesh & The Sacred Ganges: Visit historic ashrams, experience the evening Ganga Aarti ceremony, and meditate near the ancient Vashisht Cave.
Taj Mahal at Sunrise: Witness the changing light on one of the Seven Wonders of the World.
Varanasi River Cruise: Sunrise boat ride along the sacred ghats and an evening Ganga Aarti fire ceremony.
Cultural Encounters: Old Delhi cycle rickshaw ride, Kathak dance performance, and a home visit with a local host family in Dehradun.
Scenic Express Train: Ride the Vande Bharat Express from Agra to Varanasi.
Pricing & Registration
Regular Rate: $4,350 USD per person (Double Room)
Single Supplement: +$700 USD per person
Note: Early Bird Rate ($3,850 USD) expired May 1, 2026. Standard pricing now applies.
What’s Included:
11 nights accommodation, 10 lunches & 10 dinners, all ground transport by air-conditioned mini coach, local English-speaking guides, entrance fees, boat & rickshaw rides, daily yoga/meditation sessions, train fare (Agra to Varanasi), and internal flight (Varanasi to Delhi).
About Your Host
Megan Grandinetti (Yoga Alliance E-RYT 500) has been practicing yoga for over 25 years and teaching since 2013. Trained primarily in the traditional Ashtanga Yoga method preserving the teachings of Pattabhi Jois through Nancy Gilgoff and Angela Jamison, Megan brings deep devotion, warmth, and extensive travel experience to lead you through this transformative journey across India.
Mysore for Beginners
Ashtanga Yoga is traditionally taught in a Mysore setting, named after a city in India (Mysuru) where it was taught by K. Pattabhi Jois. As a new student, you will be taught how to breathe and how to move, and you will learn a small portion of the postures you see other students in the room practicing.
Ashtanga Yoga is a practice that is approachable and healing for all bodies, all levels, and all sizes. Whether you are new to yoga, new to Ashtanga Yoga, or just want to try something new, you are welcome.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore for Beginners
Ashtanga Yoga is traditionally taught in a Mysore setting, named after a city in India (Mysuru) where it was taught by K. Pattabhi Jois. As a new student, you will be taught how to breathe and how to move, and you will learn a small portion of the postures you see other students in the room practicing.
Ashtanga Yoga is a practice that is approachable and healing for all bodies, all levels, and all sizes. Whether you are new to yoga, new to Ashtanga Yoga, or just want to try something new, you are welcome.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore for Beginners
Ashtanga Yoga is traditionally taught in a Mysore setting, named after a city in India (Mysuru) where it was taught by K. Pattabhi Jois. As a new student, you will be taught how to breathe and how to move, and you will learn a small portion of the postures you see other students in the room practicing.
Ashtanga Yoga is a practice that is approachable and healing for all bodies, all levels, and all sizes. Whether you are new to yoga, new to Ashtanga Yoga, or just want to try something new, you are welcome.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore for Beginners
Ashtanga Yoga is traditionally taught in a Mysore setting, named after a city in India (Mysuru) where it was taught by K. Pattabhi Jois. As a new student, you will be taught how to breathe and how to move, and you will learn a small portion of the postures you see other students in the room practicing.
Ashtanga Yoga is a practice that is approachable and healing for all bodies, all levels, and all sizes. Whether you are new to yoga, new to Ashtanga Yoga, or just want to try something new, you are welcome.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore for Beginners
Ashtanga Yoga is traditionally taught in a Mysore setting, named after a city in India (Mysuru) where it was taught by K. Pattabhi Jois. As a new student, you will be taught how to breathe and how to move, and you will learn a small portion of the postures you see other students in the room practicing.
Ashtanga Yoga is a practice that is approachable and healing for all bodies, all levels, and all sizes. Whether you are new to yoga, new to Ashtanga Yoga, or just want to try something new, you are welcome.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Yin Yoga
Yin Yoga is about slowing down, resting, settling into our bones. It's about a depth of being that comes with stillness. It's about rest and rejuvenation. It's about you.
Ashtanga Led Primary Series (Members Only)
Ashtanga Yoga is a system of yoga established by T. Krishnamacharya (and popularized by K. Pattabhi Jois) designed to purify the body through breath and movement to bring stillness to the mind.
In a Led Primary Series class, students are led through the Primary Series in connection with their breath. Because we move with the breath and we move dynamically in the body, this is a physically challenging class.
Beginners to yoga or to the Ashtanga method are encouraged to practice several Mysore-style Ashtanga Yoga class before attending a Led Primary class.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore for Beginners
Ashtanga Yoga is traditionally taught in a Mysore setting, named after a city in India (Mysuru) where it was taught by K. Pattabhi Jois. As a new student, you will be taught how to breathe and how to move, and you will learn a small portion of the postures you see other students in the room practicing.
Ashtanga Yoga is a practice that is approachable and healing for all bodies, all levels, and all sizes. Whether you are new to yoga, new to Ashtanga Yoga, or just want to try something new, you are welcome.
Mysore (Members Only)
The traditional method of teaching Ashtanga yoga: 1-on-1 within a group setting. No prior yoga experience is necessary, only a commitment to grow and learn in the practice.
Students work independently on the particular series of postures that is most appropriate for them. The teacher assists, adjusts and may quietly discuss particular difficulties or concerns with individual students during class.
Mysore for Beginners
Ashtanga Yoga is traditionally taught in a Mysore setting, named after a city in India (Mysuru) where it was taught by K. Pattabhi Jois. As a new student, you will be taught how to breathe and how to move, and you will learn a small portion of the postures you see other students in the room practicing.
Ashtanga Yoga is a practice that is approachable and healing for all bodies, all levels, and all sizes. Whether you are new to yoga, new to Ashtanga Yoga, or just want to try something new, you are welcome.