Upcoming Yoga Classes in Downtown York, Pennsylvania
Conscious Connected Breathwork Group
Conscious Connected Breathwork (CCB) Class in an opportunity to experience the power of breath in a group setting. Conscious Connected Breathwork (CCB) is a powerful trauma healing and release tool where you get to be in charge of your own growth edge. In this group experience you will learn about the power of CCB and how you can use your own breath as your gas pedal and your brake to be as in control of your overall experience as possible.
Through breathing in these specific ways taught in class have the ability to quiet the thinking mind, provide clarity of thought, release trapped emotional tension and improve overall physical well being, These experiences are guided by music and will take you on your own personal healing journey. No prior experience needed.
Upon signed up you will be asked to complete a waiver to ensure the full expression of this practice is safe for you. Adaptations can be made so all are welcome!
Conscious Connected Breathwork Group
Conscious Connected Breathwork (CCB) Class in an opportunity to experience the power of breath in a group setting. Conscious Connected Breathwork (CCB) is a powerful trauma healing and release tool where you get to be in charge of your own growth edge. In this group experience you will learn about the power of CCB and how you can use your own breath as your gas pedal and your brake to be as in control of your overall experience as possible.
Through breathing in these specific ways taught in class have the ability to quiet the thinking mind, provide clarity of thought, release trapped emotional tension and improve overall physical well being, These experiences are guided by music and will take you on your own personal healing journey. No prior experience needed.
Upon signed up you will be asked to complete a waiver to ensure the full expression of this practice is safe for you. Adaptations can be made so all are welcome!
Conscious Connected Breathwork Group
Conscious Connected Breathwork (CCB) Class in an opportunity to experience the power of breath in a group setting. Conscious Connected Breathwork (CCB) is a powerful trauma healing and release tool where you get to be in charge of your own growth edge. In this group experience you will learn about the power of CCB and how you can use your own breath as your gas pedal and your brake to be as in control of your overall experience as possible.
Through breathing in these specific ways taught in class have the ability to quiet the thinking mind, provide clarity of thought, release trapped emotional tension and improve overall physical well being, These experiences are guided by music and will take you on your own personal healing journey. No prior experience needed.
Upon signed up you will be asked to complete a waiver to ensure the full expression of this practice is safe for you. Adaptations can be made so all are welcome!
Conscious Connected Breathwork Group
Conscious Connected Breathwork (CCB) Class in an opportunity to experience the power of breath in a group setting. Conscious Connected Breathwork (CCB) is a powerful trauma healing and release tool where you get to be in charge of your own growth edge. In this group experience you will learn about the power of CCB and how you can use your own breath as your gas pedal and your brake to be as in control of your overall experience as possible.
Through breathing in these specific ways taught in class have the ability to quiet the thinking mind, provide clarity of thought, release trapped emotional tension and improve overall physical well being, These experiences are guided by music and will take you on your own personal healing journey. No prior experience needed.
Upon signed up you will be asked to complete a waiver to ensure the full expression of this practice is safe for you. Adaptations can be made so all are welcome!
Spiritual Journey in Classical India Hosted by Sattva Center for Movement & Healing
Northern India is a profound tapestry of cultures, traditions, and spiritual legacies shaped over millennia. Curated by Nature Horizons and hosted by Sattva Center, this sacred journey traces the revered Yamuna and Ganges rivers through destinations that have defined India’s spiritual, architectural, and philosophical heritage.
From the vibrant metropolis of Delhi, we journey into the Himalayan foothills to Rishikesh—the Yoga Capital of the World—to practice along the holy Ganges. We continue downstream to Vrindavan (the land of Lord Krishna), visit the timeless Taj Mahal in Agra, and culminate in Varanasi, the spiritual heart of India.
Throughout the retreat, enjoy daily Ashtanga Yoga, Yin Yoga, and Meditation sessions alongside deep cultural immersion.
Trip Highlights
Daily Yoga & Meditation: Morning Ashtanga Yoga and evening Yin/Meditation sessions led by Megan Grandinetti.
Rishikesh & The Sacred Ganges: Visit historic ashrams, experience the evening Ganga Aarti ceremony, and meditate near the ancient Vashisht Cave.
Taj Mahal at Sunrise: Witness the changing light on one of the Seven Wonders of the World.
Varanasi River Cruise: Sunrise boat ride along the sacred ghats and an evening Ganga Aarti fire ceremony.
Cultural Encounters: Old Delhi cycle rickshaw ride, Kathak dance performance, and a home visit with a local host family in Dehradun.
Scenic Express Train: Ride the Vande Bharat Express from Agra to Varanasi.
Pricing & Registration
Regular Rate: $4,350 USD per person (Double Room)
Single Supplement: +$700 USD per person
Note: Early Bird Rate ($3,850 USD) expired May 1, 2026. Standard pricing now applies.
What’s Included:
11 nights accommodation, 10 lunches & 10 dinners, all ground transport by air-conditioned mini coach, local English-speaking guides, entrance fees, boat & rickshaw rides, daily yoga/meditation sessions, train fare (Agra to Varanasi), and internal flight (Varanasi to Delhi).
About Your Host
Megan Grandinetti (Yoga Alliance E-RYT 500) has been practicing yoga for over 25 years and teaching since 2013. Trained primarily in the traditional Ashtanga Yoga method preserving the teachings of Pattabhi Jois through Nancy Gilgoff and Angela Jamison, Megan brings deep devotion, warmth, and extensive travel experience to lead you through this transformative journey across India.