Wellness Workshops and Special Events
Grounded Yoga & Meditation to Reduce Burnout and Reconnect Your Team
Whether you want to build a healthy weekly routine to keep your hybrid team connected, or you need an impactful, one-time team event to reward your staff or enhance a company retreat, we customize our approach to fit your business goals. Our sessions incorporate accessible movement, breathwork, and practical conversation to improve the social, emotional, and physical health of your workplace.
Host a Wellness Workshop or Special Event at Sattva
Sattva is designed to support more than just our daily classes. With a focus on nervous system regulation and professional wellness, our studio offers a quiet, clean, and intentional environment for your workshops, team off-sites, and community gatherings.
What we host:
Wellness & Movement Workshops: Guest-led yoga, breathwork, meditation, or somatic movement intensives.
Corporate & Team Off-sites: A calm, distraction-free environment for staff retreats, team-building sessions, or professional wellness workshops.
Community Education: Book clubs, speaker series, or wellness-focused presentations that benefit the York community.
Private Wellness Events: Small, intentional gatherings for groups looking to practice together in a private setting.
Creative Intensives: Workshops that require a peaceful environment to foster creativity and group connection.
Why Host Here?
Ready-to-Use Facility: Our studio is equipped for movement and quiet focus, reducing your need to bring extensive equipment or decor.
Professional Location: Centrally located in Downtown York at Heritage Crossings, making your event accessible for local attendees.
Integrative Atmosphere: Our space is intentionally built to minimize noise and maximize calm, setting the tone for your participants the moment they walk through the door.
OCTOBER 8 - 17, 2027
Join Megan for a Sacred Journey Through India
Delhi
Agra
Vrindavan
Varanasi
Rishikesh
Over 11 days and 10 nights (October 8th-18th, 2027), Megan Grandinetti leads a small group of pilgrims through Northern India's most sacred destinations with the days are woven together by daily Ashtanga and Yin Yoga sessions, meditation, all meals, private transportation, and expert local guides — a complete immersion in the land where yoga was born.
S O M A T I C S A T U R D A Y S A T S A T T V A
Do you remember what it is like to play?
To make silly sounds and move your body in different ways just because it feels good? That’s what Somatic Saturdays are for. Exploration of your body, of sound, and of movement, so you can emerge a little lighter and a little more like yourself.
Find out who is teaching at Sattva
All Upcoming Classes at Sattva Center
See our ongoing monthly class series, upcoming workshops and special events planned in the heart of Downtown York.
