Holistic Psychotherapist

Lara Dietrich has served as a Licensed Clinical Social Worker and psychotherapist for 24 years, with the past 11 years focused on holistic, bottom-up trauma healing modalities.

Grounded in a person-centered, strengths-based approach, Lara integrates trauma-informed yoga, EMDR, functional and Conscious Connected Breathwork (CCB), psychedelic-assisted therapy, inner child work, and therapeutic sound into her practice.

At Sattva Center, she leads experiential offerings including the Polyvagal Reset Class, Drumming & Humming, and Conscious Connected Breathwork journeys.

Her work reframes emotional discomfort as essential information, guiding individuals out of chronic fight-or-flight nervous system states and into deep self-trust, lower inflammation, and whole-body vitality.