Nicolo (Nicky) Fonte
Iyengar Yoga Teacher (CIYT-Level 2, E-RYT 500)
When Nicky discovered Iyengar Yoga 25 years ago, he was unequivocally hooked. He believes that through the practice of asana and pranayama, one cultivates a presence of mind that awakens the deeper, more subtle aspects of Yoga. Although new to the York area, Nicky has already established a loyal following. His instructions are clear and concise without oversimplifying, and his thoughtful demonstrations deepen students' understanding of the Iyengar method. He is delighted to teach in the tradition of B.K.S. Iyengar and share that inspiration and joy with his students.
Iyengar Yoga for All (Ongoing 8-Week Series):
Following the "Pune Cycle," these classes emphasize precision in alignment, timing, and the use of props. Each week focuses on a different category of asanas, integrating body, mind, and breath.