Qigong 4 Well-Being Membership Required to Join this Class

This weekly class will include teachings and practice (movement, meditation, sound healing and embodied awakening) of Wisdom Healing Qigong. This has been created by Master Mingtong Gu in the past few decades as a result of his healing and training in Zhineng Qigong, which he learned from and experienced with his teacher, Master Dr. Pang Ming in China at the medicine-less hospital.

These are possible pathways into healing and awakening, and coming home to your body. This way of Qigong continues to emphasize the formlessness (unseen life force energy) at the roots of the ancient art of Qigong. It promotes the health and vitality benefits of an ongoing experience of how to live in the present moment with an embodied awareness of this energy.

You will learn how to set a Chi Field, and over time we will work with practices such as "Lift Chi Up/Pour Chi Down", "Awaken Your Vitality", Full Moon meditation and more. To engage in this class is to want to deepen one's skills in living life in awareness and relationship with subtle energy within and all around us, which truly can bring us into living deeper relaxation, sense of peace and harmony, joy and health and vitality in everyday life.